I Took a Sauna Every Day for 3 Months and This is What Happened

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28 gedachten over “I Took a Sauna Every Day for 3 Months and This is What Happened”

  1. Video on Heat Shock Proteins and Autophagy: https://www.youtube.com/watch?v=XVlw1moIpaU

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  2. For salvation, we just need to follow the way they did it in Acts?
    They repented, were baptized in water in the name of Jesus Christ for the remission of sins, and received the gift of the Holy Ghost, Acts 2:38!
    Here's why! The gospel is the death, burial, and resurrection of Jesus Christ. 1 Corinthians 15:1-4. If we are to follow him, we must do the same thing. Death= repentance, Burial = baptism, and resurrection = being filled and rising again from the dead and walking in the newness of life.
    That's what Acts 2:38 is. It harmonizes with Matthew 28:19, and all the other salvation scriptures.
    We can't pick and choose which scriptures we like or dislike.
    We must obey the gospel, 2 Thessalonians 1:8-9, in flaming fire taking vengeance on them that know not God, and that OBEY NOT THE GOSPEL of our Lord Jesus Christ… Matthew 7:21-23, Not every one that saith unto me, Lord, Lord, shall enter into the kingdom of heaven; but he that DOTH THE WILL OF MY FATHER which is in Heaven. St John 3:3-5, EXCEPT for a man be born of WATER AND OF THE SPIRIT, he cannot enter the kingdom of GOD.
    We can't come up with our own gospel. Galatians 1:8-9, But though we, or an angel from heaven, preach any other gospel unto you than that which we have preached unto you, let him be accursed. Don't be cursed. One way for all people. Jews, Gentiles, and Samaritans.
    Our salvation has to match up with the scriptures, and no scriptures on the subject can be taken away. Eternity is TOO long to be WRONG! St, John 5:39, search the scriptures; for in them ye think ye have eternal life: and they are they which testify of me.
    The gospels show what Christ has done on the cross for us. The book of Acts shows us the beginning of Christ's Church and how to enter the Church, obeying Acts 2:38. The letters were written to the Church to show us how to behave now that we are born again into the Church.
    It's better to walk alone than with a crowd going in the wrong direction. Are we supposed to follow the teachings of the apostles? Acts 2:42, And they continued steadfastly in the apostle's doctrines. Ephesians 2:20, We are built upon the foundation of the apostles and prophets, Jesus Christ being the chief cornerstone. Don't get Titus 3:5 mixed up with James 2:14-26, about WORKS. One is a WORK of your OWN RIGHTEOUSNESS OR GOOD DEEDS, and the other is a WORK OF FAITH or OBEDIENCE TO GOD.
    If I buy you a cake and tell you to come to get it, and you refuse to, then you won't have the cake even though it's been fully paid for. Christ paid the full price for our salvation. If we refuse to come to him and obey Acts 2:38 as they did, how shall we receive it?
    Noah believed or had FAITH, BUT THEN WORKED OR OBEYED TO BUILD THE ARK TO BE SAVED. LOT believed or had FAITH, BUT THEN OBEYED AND LEFT SODOM. This is why Jesus said, He that who believes and is baptized shall be saved. We must believe and obey Acts 2:38. All scriptures have to harmonize together.

  3. Okay, I'll start back taking saunas. Thanks for the video. I do the other protocols. Eating healthy and timed eating. Thanks. I haven't had a cold in many many years. I never had the flu. I use a variety in moderation. The last time I've been in the hospital as a patient I had my baby, he is 34 years old. Good information sir. You have the voice of a radio announcer. Lol!

  4. Sauna usage is abundant in Finland yet they still have very high rates of cardiovascular disease & no higher life expectancy than neighbouring countries. It's probably just an association.


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