Er is veel hype geweest over het herwaarderen van de infraroodsauna en de gezondheidsvoordelen die het te bieden heeft. Omdat ik erg geïnteresseerd was in alle nieuwe gezondheidstrends, besloot ik 10 dagen lang elke dag naar de sauna te gaan om te zien of het aan de hoge verwachtingen voldoet. Ik was op zoek om te zien of het zou helpen met mijn elleboogpijn, huidgezondheid, algemeen welzijn en gewichtsverlies. Ik was geschokt door mijn resultaten en het is iets dat ik in de toekomst in mijn wekelijkse routine zal houden.
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Trying to find the best lowest cost infrared sauna I found this review video here helpful it reviews the top 3 portable infrared saunas. https://youtu.be/-tOJrGNhQY4
It really helped narrow down the options and avoid most of the options that are unsafe due to high EMF and high VOC off gassing from cheap materials used. The sauna dome style one is the best for raising your core body temperature most efficiently by the way as you're immersed 360 degrees in infrared emitters so more sweating faster and also more weightloss if you're after that.
Lol, what are you doing in there… hahaha!
The increase in sweating was explained to me as your body getting more efficient at reaching the point at which you sweat. i have done minor stretches and lotus pose meditation in there.
YUP 😆
Sauna=bloating for me. I will be farting for next two days
Vitamin A for keratosis
Sunlighten? Good luck with that! The company has a checkered history and it's "comparison chart" is clever fiction. But, hey, if it worked for you, a salut'. I wouldn't buy a Sunlighten Sauna with your money.
I'm housesitting for 10 days I a house with an infared sauna…first time I didn't sweat AT ALL. It's increasing each time I do it. Thanks for the video.
Yup
Love you man
Sauna is ultimate
Yup
Yes! I just got an infared home sauna yesterday and I noticed while I was in it my fitbit showed my heart rate at 105. An elevated heart rate must mean calories burning or increase in metabolism.
Lmao if you look like you were slapped repeatedly after you were in there, what WERE you doing in there?! 🤔😂 JK 😉 …Great info and thanks for the laughs
You sweat more after the first few because your pores clear and I think it has something to do with blood circulation
I see no “yups”
Thank god
Your dry humor is everything 🤣🤣🤣
1:27 Whew! Those dogs look horrible. Put them away…
5.8 pounds in 10 days omg I must try it
According to a study from Finland, the more days a week you spend in a sauna, the longer you will live!
Yeeeeup
YUP 👍🏼
What pissses me TF off is that MFs be discouraging people to do the very thing they NEED to be doing AND THAT'S PROVIDING HEAT TO THE BODY TO SWEAT IT OUT FROM THE INSIDE OUT and that wil flush the BS out of ur body, jus dont EAT the BS that started the toxins in the first place!
Found this Chanel only because I’m looking into getting an infrared sauna at home in the U.K. But this guy is so funny, I had to subscribe 🙌🏽🥰
I have a infrared sauna at home watching your video while in my sauna. I think it worth the money 💰
Dude we would be best friends im sarcastic asf too
Now add the cold plunge and live inflammation free foreverrrrrrr
I have been doing infrared Sauna for the last 1.5 months. I loss 8kgs and yes it definitely helps my skin and adult acne.
In terms of weight — yes it's both water and fat burning. I noticed that my stomach have gone down a lot, my love handle and my back fat so it is definitely not just water it's also fat.
I love that I have so much energy in the morning after doing my sauna that's for sure and it improves my mood also. It's addictive for me….not sure I can stop. When I was away for a weekend, I couldn't do it and my body was asking for a Sauna and I felt generally slaggish and yuck.