A sauna is for steam n we use it for cutting weight n u sit n think but it doesn't take ur problem away or make u feel extraordinary, at first maybe but don't listen to everything Joe Rogan say's, plus ur a none addict listening to a addict
Yes a cold plunge will complete it just make sure you dont fall asleep in it without a timer i did it once and i was in hospital for 6 months recovering so be careful and they really help im diagnosed borderline personality disorder and it helped me alot and still dose just with a timer now lol 😆
Yo Patrick instead of getting the sauna you should have just found a native American reservation and did a sweat, you might like it it's worth trying, just an idea
Sauna and cold therapy. Works on the vagus nerve attached to survival brain. Tones and calms the dysregulated nervous system which is the basis of addiction
Before you buy a cold plunge, start taking cold water soaks in your bath for 5-10 minutes. So many physical and mental health affects! Add Epsom Salts to lower muscle fatigue, soreness and general body body fatigue too! Don’t need to buy a really expensive cold plunge if you can push yourself to take cold baths
Anybody tell him thats an indoor sauna and should not be left outside
Mans tryna get in wit Joe never gonna happen he spot phonies
Combat your mental health, what the heck??!
where is the kiuas?
Cold plunge is awesome Wim Hof style
Sauna it is a religion in russia. Like
It is also good for health in general.Builds your immune system up, opens up your capillaries,etc.
That’s what Goop says!
Daddy Rogan please notice me
Wow them addicts money must be stacking up
Woof I can't imagine going into one of those during an opiate detox. That shit is ugly. One yr sober and still have flashbacks or daymares.
Always ask urself in all situations wwjfd? What would joe fn do?
Ripping the tape off is def something a man would do lmao
Saunas are awesome you can make a cheap cold plunge but I wouldn't plunge post sauna really bad to swing Temps extremely
That’s an Infared sauna! They give you a deeper sweat! It’s more effective because it’s pretty much heating you from the inside out
You only got one cause you're wife told you to buy oneblike everything else
Not a 4 person sauna
Sauna sweats all the bad out of you
A sauna is for steam n we use it for cutting weight n u sit n think but it doesn't take ur problem away or make u feel extraordinary, at first maybe but don't listen to everything Joe Rogan say's, plus ur a none addict listening to a addict
I was gonna get a sauna but I live in the valley so it just go outside and tan
Eww 💩 JOE IS RACIST SEXIST MORON! Cmon man, he jokes about SA assaults.. he had to remove tons of videos and all.. I thought you’re smarter than that.
Yes a cold plunge will complete it just make sure you dont fall asleep in it without a timer i did it once and i was in hospital for 6 months recovering so be careful and they really help im diagnosed borderline personality disorder and it helped me alot and still dose just with a timer now lol 😆
I have the same sauna & it’s been amazing! Use it regularly & you will see the difference when you go a few days without.
Yo Patrick instead of getting the sauna you should have just found a native American reservation and did a sweat, you might like it it's worth trying, just an idea
That looks awesome!👍🏻👍🏻
Sauna and cold therapy. Works on the vagus nerve attached to survival brain. Tones and calms the dysregulated nervous system which is the basis of addiction
Right, it was mentioned at the end of that one disagreement
This guy
Before you buy a cold plunge, start taking cold water soaks in your bath for 5-10 minutes. So many physical and mental health affects! Add Epsom Salts to lower muscle fatigue, soreness and general body body fatigue too! Don’t need to buy a really expensive cold plunge if you can push yourself to take cold baths
Thought this was bam margera
Why would anyone want to combat their mental health? Mental health is good. 🤔
You and ur wife are extremely inspiring. I'm 5 months clean today and watch ur content on the regular. Keep up the good work
Meditation ❤